5 Things You Can Do to Prevent Drowning in Open Water:
- Assign an adult to constantly watch children around water. Stay in arms reach and do not get distracted.
- Learn to float. Learn basic swimming skills. Never swim alone.
- Wear a US Coast Guard approved Personal Flotation Device (PFD/life vest/life jacket) in and around open water, on docks, and on boats. Some PFDs come with an ocean/marine whistle. If yours doesn’t, consider buying one and attaching it to the life vest.
- Swim near a lifeguard whenever possible. The chance of drowning around a properly trained lifeguard is 1 in 18 million, according to the US Lifesaving Association.
- Learn CPR with rescue breaths.
What do you do if you are ever caught in water above your head?
Flip • Float • Follow
The most important thing to remember when drowning is to stay calm; panicking will cause you to drown faster.
- Flip onto your back to get your mouth above water.
- Float to breathe and calm your body.
- Follow the current until you can safely exit or be rescued.
FLIP, FLOAT, and FOLLOW will be even easier and more effective if you are wearing a US Coast Guard approved Personal Floatation Device/Life Jacket (PFD).
Wearing brightly colored swimwear and PFDs will also make it easier to be seen by rescuers.